USO Military Spouse Appreciation Week: Unlock Your Potential, Health & Wellness

This event last took place on May 9th, 2023
7:30 PM CDT (1930R)

USO Midwest Region is proud to celebrate military spouses during USO Military Spouse Appreciation Week! Grace Bex, a military spouse and Founder & CEO of Gracefully Fit, will explore and share how self-worth shapes our health and wellness journey, and how to make one simple change for a healthier tomorrow.

This virtual program is open to military spouses of currently serving military: active duty, reserves and National Guard.

Zoom link will be emailed to all guests the day prior to the event. Please confirm your email address is correct.

Please click this link to register: https://register.uso.org/en/4111BMB7/uso-military-spouse-appreciation-week-unlock-your-potential-health-and-wellness-5a3I8X33X22/overview

Other Upcoming Events

  1. Couples Art Class: Halloween Decor 

    Couples are welcome to come to a fun Halloween art class where they can paint Halloween themed pictures to take home. music played and Halloween themed snacks and drinks provided

    Oct 3rd, 2025 5:00 PM CDT (1700R)

  2. JFHQ Morale Monday Chili Cookoff and Bingo 

    Chili cookoff with members of the national guard bringing in their chili to serve for lunch. USO will judge and provide prizes to the winners as well as host bingo games for small prizes

    Oct 6th, 2025 11:00 AM CDT (1100R)

  3. 132nd Wing Morale Morning 

    We are bringing coffee, donuts, and bagels to the 132nd Wing and having trivia contests to win small USO prizes.

    Oct 9th, 2025 8:00 AM CDT ( 800R)

  4. Military Self Care Art Class 

    Military members and spouses are welcome to come paint a picture and discuss military life with other spouses and connect and share ideas in a stress free environment with snacks and drinks

    Oct 11th, 2025 5:00 PM CDT (1700R)

  5. Deployed family Support Event 

    We will host an event for deployed soldier’s families with food, games and bike giveaways

    Oct 17th, 2025 5:00 PM CDT (1700R)

  6. Sioux City Truck or Treat Event 

    USO will participate in Truck or treat event for military families. We will play games, hand out candy, and give away Halloween themed items

    Oct 18th, 2025 4:00 PM CDT (1600R)

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